A bit about me...
I fell in love with fitness when I moved to New Zealand in 2012.
I joined the original Les Mills gym in Auckland, started attending the classes and soon became addicted. I fell in love with the way the classes made me feel - happy, energetic, powerful and most of all I loved the way I felt afterwards. Of course the change in my body shape, more muscle tone and definition is a bonus.
When I returned to the UK, I decided I wanted to help people feel the way I had felt attending the classes, so I took the Level 2 Exercise to Music course and started up a few of my own classes locally. These went well so I chose to make the big leap from my sales career of 10 years in to the fitness industry full time.
Since then I have qualified in a whole variety of fitness programmes and also completed Level 3 in Personal Training which I feel complements everything else perfectly.
After 2 years of running private classes and teaching in local gyms I made a huge decision to open my own studio. I now run my own classes and personal training from there as well as hiring the space to other instructors and therapists to support them with their growing business'. Together we will make people happier and healthier!
Level 2 Exercise to Music (YMCA)
Level 3 Personal Training (YMCA)
Level 3 Mat Pilates (YMCA)
Les Mills BODYATTACK (Advanced)
Les Mills BODYPUMP (Advanced)
Les Mills BODYBALANCE (Advanced)
AQUA - Shallow Water
SPIN - Keiser / Keiser Power
Member of REPs (Register of Exercise Professionals)