Fresh Fitness Training Academy
Empowering the Next Generation of Pilates Instructors
Fresh Fitness Training Academy is an exciting new chapter for Fresh Fitness Training — a space dedicated to movement, wellness, and transformation.
Born from nearly a decade of teaching experience, over 6,000 classes delivered, and a deep passion for high-quality instruction, this academy was created to raise the standard in Pilates education.
This isn’t just about getting a piece of paper. It’s about building real confidence, gaining in-depth knowledge, and developing the practical skills needed to lead truly great Pilates classes — whether you're teaching in a gym, a studio, online, or hosting your own retreats.
At Fresh Fitness Training Academy, you'll be immersed in a hands-on, supportive learning environment that focuses on everything from the science of movement to the art of teaching. You’ll learn how to plan and deliver classes with intention, correct clients safely and effectively, and build your own unique teaching style rooted in both passion and professionalism.
This course is about more than just qualifying — it’s about becoming a teacher who truly knows their stuff and is ready to make a real impact.
Level 3 Mat Pilates
Instructor Qualification
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The Level 3 Mat Pilates Instructor Qualification is designed to give you the knowledge, confidence, and practical skills needed to teach safe, effective, and inspiring Pilates classes.
This comprehensive course covers the core principles of Pilates, functional anatomy and physiology, class planning and delivery, and essential teaching techniques — with a strong emphasis on correct alignment, technique, and hands-on corrections. You’ll learn how to adapt exercises for different abilities, cue with clarity, and create balanced, progressive sessions that meet the needs of real clients.
Whether you’re starting your journey in the fitness industry or looking to deepen your existing practice, this qualification provides a strong foundation for a long-term career in Pilates — preparing you to teach group mat classes in gyms, studios, and community settings with confidence.
Why This Course?
In recent years, it's become far too easy to earn a Pilates certificate — but that doesn’t always mean instructors are truly ready to lead safe, effective, inspiring classes.
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Fresh Fitness Training Academy is here to change that.
This isn't a tick-box qualification — it’s a deeply practical, hands-on learning experience designed to create exceptional Pilates instructors. Fancy being a part of that?
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We have teamed up with Active IQ - a leading UK awarding organisation for the active leisure and wellbeing sector, recognised and regulated by Ofqual, Qualifications Wales, and CCEA but the course will be delivered with a Fresh Fitness Twist!
