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Fresh Fit Escapes

Fresh Fit Escapes has been created from my two big passions in life; Fitness and Travel, two things that can open up your heart and mind to a whole world of possibilities. I have been doing them both for a long time and felt it was time these activities were brought together in a Fresh, unique & accessible way. We have been hunting out the best places in the UK and abroad to bring you exactly this!

Head to the Fresh Fit Escapes website for all the latest Escapes.

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We create unforgettable fitness escapes in stunning locations with like minded people. 

Discover the world and yourself with daily workouts designed by our awesome coaches, experience new activities and eat wholesome, delicious, nutritious food. 

We’ve travelled the world to find the best places to hold our escapes and organise all the details so you don’t have to. This leaves you with the time to enjoy every minute of your escape and leave you feeling fully refreshed and energised. 

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Past Event...

Bordeaux Wellness & Wine 2023

Come and join us for an amazing few days of Wellness & Wine in the vines, in the sunshine, in the beautiful Bordeaux region of France! After the incredibly successful summer of one day events in some beautiful vineyards in the UK we are expanding into a whole weekend AND into the most incredible private chateau in the best wine region in the world (*IMO :) – Bordeaux, France.


Past Event...

Wellness & Wine at Jimmy's!

Come and join us for an exclusive weekend where you can recharge and relax, nestled in a picturesque part of Suffolk and surrounded by nature.

Yoga, Pilates, meditation, sound baths, nutrition talks, animal encounters (maybe some goat yoga too), wood walks, incredible ‘farm to fork’ food created by the awesome chefs at Jimmy’s with their locally sourced produce, an evening of wine tasting, fun activities AND access to Jimmy’s Farm & Wildlife Park all weekend.

You can spend the weekend dipping your toes in to new experiences, take this time to deepen your favourite practice, work on your headstands or just take some valuable you time with the animals! This weekend is for you, to take a break, nourish your soul, take some time, meet new people, laugh and leave feeling fully renewed

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