Fresh Fit Escapes
About Us
Created from two of my greatest passions in life — fitness and travel — Fresh Fit Escapes is all about experiencing the world in a way that moves both your body and your mind.
Fitness has been a huge part of my life for many years, and I truly believe that movement, adventure and exploring new places have the power to transform how we feel. There is something incredibly special about stepping away from everyday life, discovering somewhere new, challenging yourself, and sharing those experiences with like-minded people.
Fresh Fit Escapes was created to bring these passions together in a way that feels fresh, fun, accessible and completely unique. From inspiring UK getaways to unforgettable overseas adventures, we are constantly searching out incredible locations to create experiences that combine fitness, relaxation, exploration and a whole lot of fun.
For the past 3 years, our longer retreats have been hosted through our original retreat website, where you can see some of the amazing experiences we have created so far. Moving forward, all future retreats, escapes and events will be launched right here through Fresh Fitness Training — bringing everything together under one home.
Whether you’re looking to challenge yourself, try something new, explore beautiful places or simply spend time investing in yourself, Fresh Fit Escapes is here to help you do just that.
Upcoming Events
Past Event...
Bordeaux Wellness & Wine 2023
Come and join us for an amazing few days of Wellness & Wine in the vines, in the sunshine, in the beautiful Bordeaux region of France! After the incredibly successful summer of one day events in some beautiful vineyards in the UK we are expanding into a whole weekend AND into the most incredible private chateau in the best wine region in the world (*IMO :) – Bordeaux, France.
Past Event...
Wellness & Wine at Jimmy's!
Come and join us for an exclusive weekend where you can recharge and relax, nestled in a picturesque part of Suffolk and surrounded by nature.
Yoga, Pilates, meditation, sound baths, nutrition talks, animal encounters (maybe some goat yoga too), wood walks, incredible ‘farm to fork’ food created by the awesome chefs at Jimmy’s with their locally sourced produce, an evening of wine tasting, fun activities AND access to Jimmy’s Farm & Wildlife Park all weekend.
You can spend the weekend dipping your toes in to new experiences, take this time to deepen your favourite practice, work on your headstands or just take some valuable you time with the animals! This weekend is for you, to take a break, nourish your soul, take some time, meet new people, laugh and leave feeling fully renewed
