Wellness & Wine at The Crown

After our first Wellness & Wine event sold out in a week!! I thought let's branch out!  

So here it is.... the second wonderful day of Wellness & Wine in a fabulous marque, at a great pub in the beautiful Essex countryside just outside Colchester.

I am all about leading a balanced lifestyle; trying new things, encouraging movement of the body and creating a happy mind.

I'm not only qualified in heaps of different fitness programmes, I also have a Level 2 WSET (wine and spirit education trust) Yes, I don't just love wine, I find it fascinating too and would love to share that knowledge with you! 

Come and join me for a day combining all the best things (IMO :) in a gorgeous location with stunning views of the Essex countryside with like minded people!

This event is open to everyone (18yrs+) whether you are totally new to Pilates, yoga and wine or you have done lots of these things before and just fancy a fun day out. 

Come alone or bring friends with you, it's for everyone.

The schedule for the day is below...

Gentle Pilates (around 45 mins)

Coffee / Tea break

Gentle Yoga (around 45 mins)

Break for changing, freshening up!

Wine tasting - 4 wines - a variety of different wines and some info on each, a taster on tasting wines!

A delicious, healthy, fresh, tasty bbq  (including meats, fish and lots of veg and vegan options) with a wonderful selection of  salads for our lunch! (dietary requirements can be catered for, let me know at time of booking)

If you have a mat bring it with you, if not let me know when booking and I'll have one available. Wear something comfy that you can move in for the classes and you may want to bring a change of clothes and bits to freshen up but definitely not essential. 

Spaces are limited so secure your spot ASAP.

Can't wait to see you there, Lucy :)