30 min Sports Massage
A 30 minute Sports Massage.
Service Description
Feeling tight? Tense? Overused muscles? Got niggly bits? Been training too hard? Or just feel like you need a big stretch out? Then Sports Massage can probably help you! First time to me? We'll have a quick chat to see where I can help and I'll treat you from there. We can treat a specific area or a general all over massage depending on what you need. Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue. However you don't need to take part in a 'sport' to benefit from sports massage. I have a lovely relaxing treatment room at home in Ipswich (IP2) with parking. Please get in touch to book appointments at the moment as my diary is a bit all over the place, ultimately it will be able to be done on here! 07534043675 Looking forward to seeing you soon! Lucy :)
Cancellation Policy
Workshops & Courses: Non-refundable and non-transferable. Regular Studio Classes: Studio classes can be booked up to 10 mins before a class starts and can be changed to another date up to 24hrs before the class start time. If you purchase a 6 class pass book in to the sessions you want to attend ASAP as class sizes are limited. IMPORTANT: The 6 classes need to be used over a 7 week period. You now need to book the remaining 5 classes yourself, If you are not booked on, and you turn up, and we are full I will have to turn you away, sorry. You can see what you are booked on to, how many sessions you have left, cancel sessions and see the expiry date in the 'my bookings' section of the website or app. Please read the 'Privacy Policy wording'. By booking with Fresh Fitness, you are agreeing to the terms of use. With this in mind please take care when booking :)
Contact Details
+ 07534043675
lucy@freshfitnesstraining.co.uk
Fresh Fitness (old Salvation Army building) 64-70 Tower Street, Brightlingsea, Colchester, UK