READY TO MAKE THAT CHANGE?

Getting fit shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

My mission...

I'm Lucy and my passion for health and fitness comes from my love of helping people feel the best they can feel and be the best they can be. Often the most important things in life get put to the side in this modern way of life that we lead and my aim is to promote the importance of fitness & nutrition for a healthy body and mind to as many people as possible.

I love making people feel good about their bodies but watching people come out of their shell and become more confident in themselves and achieve all sorts of things that they wouldn't have done before is why I do what I do.

I am a Level 2 Exercise to Music Instructor, Level 3 Personal Trainer and Level 3 Mat Pilates Instructor trying to make the world a happier, healthier and fitter place to be, one person at a time! 

Ready to make that change?

"The body achieves what the mind believes"

 

Fresh Fitness

64 - 70 Tower Street

Brightlingsea

Essex

CO7 0AN

07534043675

lucy@freshfitnesstraining.co.uk

  • Facebook
  • Instagram

©2017 by Fresh Fitness. Proudly created with Wix.com